Free Practice-Building Teleclass will probably be March 9th!
Hey Everbody!
We’re still solidifying the date for our free Practice-Building 60-minute TeleClass. It will probably be March 9th, possibly March 2nd. Do you have a preference of evenings or afternoons (EST)? Reply to this post if you are interested in this Teleclass. We will post more details as soon as they’re clarified. Hope to talk to you then!
Build Your Thriving Practice ~ two FREE Workshops in the next month!
Are You Struggling to Fill Your Practice?
Are You a Holistic Practitioner or Coach feeling challenged to find enough clients who will pay you what you’re worth?
Do you feel overwhelmed trying to run a successful business?
We can help you create a thriving practice!
Come join us for a FREE workshop to explore creative and powerful strategies to apply in your business to support you getting more clients, making the money you deserve, and having more free time!
We are passionate about supporting Holistic Practitioners and Coaches in creating successful practices through our mentoring and group coaching programs.
This workshop is a value-packed introduction to our Seven Weeks to Success Group Coaching Program that starts on March 18th!
Thursday, March 4th, 6-8pm
Earthfare Ballentyne
Limit of 20 Participants.
Call 704.443.7017 to sign up now and join us!
Wednesday, February 10th, 5:30-7:30pm
Healthy Home Market, 2707 South Blvd.
Limit of 20 Participants.
Call 704.522.8123 to sign up now and join us!
Lizard Brain
Check out this great post today from Seth Godin (as always) on our lizard brain and how to rise above it!
Vlog from California Trip
A message for the New Year from San Francisco!
Natural ways to Prevent Flu from Dr. Mercola
Please understand that there are effective ways to reduce your chances of ever getting the flu in the first place, without ever going near a vaccine.
H1N1 is a milder than normal flu bug, and it is the state of your immune system – not the virus itself – that determines whether or not you will get sick, even if you come in contact with the virus.
Following these simple guidelines can go a long way to help keep your immune system in optimal working order:
· Optimize your vitamin D levels. This may be one of your most important strategies for maintaining optimal immune function against all disease, not just the flu. Vitamin D has been well documented to increase the production of over 200 antimicrobial peptides that fight infection.
· Avoid Sugar. Sugar decreases the function of your immune system almost immediately, and as you likely know, a strong immune system is key to fighting off viruses and other illness. Be aware that sugar is present in foods you may not suspect, like ketchup and fruit juice.
· Get Enough Rest. Just like it becomes harder for you to get your daily tasks done if you’re tired, if your body is overly fatigued it will be harder for it to fight the flu. Be sure to check out my article Guide to a Good Night’s Sleep for some great tips to help you get quality rest.
· Don’t Let Stress Become Overwhelming. We all face some stress everyday, but if stress becomes overwhelming then your body will be less able to fight off the flu and other illness.
· Exercise. When you exercise, you increase your circulation and your blood flow throughout your body. The components of your immune system are also better circulated, which means your immune system has a better chance of finding an illness before it spreads.
· Take a good source of animal based omega-3 fats like Krill Oil. Increase your intake of healthy and essential fats like the omega-3 found in krill oil, which is crucial for maintaining health.
· Wash Your Hands. Washing your hands will decrease your likelihood of spreading a virus to your nose, mouth or other people. Be sure you don’t use antibacterial soap for this — antibacterial soaps are completely unnecessary, and they cause far more harm than good. Instead, identify a simple chemical-free soap that you can switch your family to.
· Take appropriate supplements like oil of oregano extract, propolis, olive leaf extract, elder flower extract, acerola, and DMG or effective homeopathic remedies.
However you will need to educate yourself on the particular benefits of each BEFORE you purchase any supplements on that list.
We hope this article was helpful. Let us know if you have any questions.
Here’s to your Health!
Vitamin D Helps Prevent Cancer and other Diseases
Vitamin D is increasingly being proven to play a primary role in preventing diseases like: Breast Cancer, Type 1 Diabetes, Multiple Sclerosis, Colon Cancer, Heart Disease; as well as with falls and fractures.
Below is an introductory video to some of the latest research into Vitamin D’s role in cancer prevention.
To see a powerful, more detailed presentation of Vitamin D’s impact on Cancer Prevention in a video posted here earlier; just go to the Vibrant Health Category (if you aren’t there already) and scroll down to find it. It is well worth taking the time to see it!
Let us know if this is helpful and what your perspective is…
Please feel free to pass this on to anyone you think could benefit from it.
Thank you for your interest!
Revolutionary and Realistic Approach to Mass-produced Electric Cars
Here’s an introduction to the revolutionary work of the company Better Place to realistically start mass-producing electric cars that will be cheaper and more convenient (not to mention less polluting) than gasoline-powered vehicles without needing to increase the infrasructure of the electric grid.
Explore this site below to learn more:
Here’s another related video to check out:
Coupled with the work of organizations like: RePowerAmerica.org is very inspiring!
Swine Flu Vaccine – Just Say “No” – 9 Reasons Why
Here’s a convincing argument for saying “No” to Swine Flu vaccine including a Fox News report from a doctor who is an infectious disease expert who will not vacinate his children…
Here’s the video portion. Dr. Mercola’s site is getting so much traffic, it’s bogged down a bit…
Would love to hear your perspective…
Swine Flu Vaccine and Tamiflu Concerns…
The Latest from Dr. Mercola on Swine Flu vaccine and Tamiflu concerns…
Scroll down to the section tittled “Anti-Virals Now Pose Serious Health Threat from Environmental Sources Too” to read about how Tamiflu is now contaminating rivers downstream of sewage-treatment facilities and that birds exposed to these waterborne residues could develop and spread drug-resistant strains of various types of flu…
Introductory Life Coaching & eWorkbook, our latest offering!
Seven Success Strategies eWorkbook
Hello Everyone!
We are pleased to be offer you our Seven Success Strategies Series in eWorkbook format!
This is our entire Seven Success Strategies Series plus additional materials & questions for only $7!
If you would like to get a taste of what coaching with one of us is like, you can try one of the Introductory Coaching packages listed below:
Fifteen Minute Consultation with the Coach ($37 value)
plus Seven Success Strategies eWorkbook ($7 value)
$17 (save $27!)
30 Minute Individual Assessment with the Coach ($67 value)
plus Seven Success Strategies eWorkbook ($7 value)
$37 (save $37!)
45 Minute Individual Assessment and Action Plan ($87 value)
plus Seven Success Strategies eWorkbook ($7 value)
$57 (save $37!)
If you would like to get your copy of our Success Strategies eWorkbook or if you would like to give Coaching a try, just go to our Products and Services page and get yourself moving toward more personal and professional success today!
